Wednesday, May 23, 2007

Stroller fit challenge!

Total Body Challenge #2

Exercise Challenge: Consistency is the Key! If you would like to make a total body transformation you need to commit to attending StrollerFit at least 3X per week on a Consistent Basis!! Schedule class just like you would your child’s doctor’s appointment. You wouldn’t miss their check-up…don’t miss your workout!!

Nutrition Challenge: Write down EVERYTHING you eat for the next 3 Days!!



Have a Healthy Day!!

1 comment:

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