day 9
YAY! We finally made it back to strollerfit!
I was dragging though since I have not been in a few days...but I did manage to work off 394 calories! GO ME!
I keep thinking that the heart rate watch has to be off a little, I think the workouts are way harder then 400ish calories... who know?
Does anyone know how accurate the heart rate watches are?
Todays Results:
Calories In: 1023
Calories Out: 394
total for the day: 629
WOOHOO!
I was dragging though since I have not been in a few days...but I did manage to work off 394 calories! GO ME!
I keep thinking that the heart rate watch has to be off a little, I think the workouts are way harder then 400ish calories... who know?
Does anyone know how accurate the heart rate watches are?
Todays Results:
Calories In: 1023
Calories Out: 394
total for the day: 629
WOOHOO!
2 comments:
Yay for getting back to strollerfit! Looks like you are doing amazing!
Seriously how are you doing it? I tried to drop a few calories and I'm sure I'm eating like 2000! (At least!).
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