Day One!
End of Day 1!
Today was good, hard and I am hungry,
But, I did great!
I went to stroller fit this morning and used my new watch to add the calories from that workout...
If goes by your heart rate, so numerous times throughout the workout I took my heart rate and the ending total was 408 calories burned.
I also paid very close attention to the food I was eating, trying my hardest to stay under 1500 calories.
So here are my results:
Calories I ate= 1320
Calories I burned working out= 408
Total: 912 for the day
I rocked it out!
GO ME!
Today was good, hard and I am hungry,
But, I did great!
I went to stroller fit this morning and used my new watch to add the calories from that workout...
If goes by your heart rate, so numerous times throughout the workout I took my heart rate and the ending total was 408 calories burned.
I also paid very close attention to the food I was eating, trying my hardest to stay under 1500 calories.
So here are my results:
Calories I ate= 1320
Calories I burned working out= 408
Total: 912 for the day
I rocked it out!
GO ME!
3 comments:
912? For the day? I would be starving! Treat yourself with an apple!
Good job!
Thats awesome Lindz, keep it up.
Wow great job! I broke down and got the nutrisystem and lost 6lbs for 7 days on it!
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